Inner Voice - Heartfelt Chat with Dr. Foojan
“InnerVoice – A Heartfelt Chat with Dr. Foojan” is a podcast where Dr. Foojan Zeine invites thought leaders, mental wellness experts, educators, and trailblazers to engage in open, intimate conversations grounded in her signature framework, Awareness Integration Theory (AIT).
Each episode explores themes of self-awareness, healing from the past, building self-confidence, nurturing meaningful relationships, and creating a purpose-driven future. Listeners come away with practical insights, reflective prompts, and actionable steps aligned with the podcast’s ethos of “clear the past • create a new future • live a fulfilled life now.”
Listen on:
Episodes
Monday Sep 30, 2019
Monday Sep 30, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Create Clarity about Your Body), Dr. Foojan Zeine talks to Dr. Habib Sadeghi, the founder of Be Hive Integrative and healing Medical center and the author of “The Clarity Cleanse”. Dr. Foojan also brings you the latest research about Teenagers less likely to respond to mothers with controlling tone of voice. New study showed adolescents were less likely to want to engage with schoolwork when mothers spoke with a pressurizing tone. www.foojan.com
Monday Sep 23, 2019
Monday Sep 23, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Success & Happiness), Dr. Foojan Zeine talks to Dr. Fereshteh Amin, adjunct professor at Cal Poly Pomona and the author of "Success Strategies of Iranian American Leaders" about 7 strategies of creating success and happiness. Dr. Foojan also brings you the latest research about how even mild long-term depressive symptoms among mothers are connected with emotional problems among small children such as hyperactivity, aggressiveness and anxiety. www.foojan.com
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Your Soul is Calling), Dr. Foojan Zeine talks to Alena Chapman, Soul Nurturer, Founder of Soul manifesto.com and the author of Hello Soul. Alena gives the key to shutting down the excess critical mind and gives access to the voice of the Soul. Dr. Foojan Talks with Jasper Cole, actor and a radio/ TV host of One-on-one with Jasper Cole about the issue of homelessness. Dr. Foojan also brings you the latest research about kids who face trauma, can be saved toward long-term Health through good deeds of extended family good neighbors or teachers. www.foojan.com
Monday Sep 09, 2019
Monday Sep 09, 2019
In this segment of the Inner Voice show on LA Talk Radio (Distorted Thinking), Dr. Foojan Zeine interviews with Dr. David Burns an adjunct clinical professor Emeritus at the Stanford University Dept. of psychiatry and behavioral science and the author of the best selling book Feeling Good: the New Mood therapy. www.feelinggood.com. Dr. Zeine also talked about the research on tech time not to blame for teens' mental health problems. Study of 400 teens finds little evidence linking excessive smartphone use and mental health outcomes. ww.foojan.com
Thursday Sep 05, 2019
Thursday Sep 05, 2019
In this segment of the Inner Voice show on LA Talk Radio (Mind Over Mood), Dr. Foojan Zeine interviews with Dr. Christine Padesky, Innovator of Strength-Based Cognitive Behavioral Therapy, and co-author of Mind over mood book. Explored different types of Anxiety and ways to manage it. Here is the direct link: https://itunes.apple.com/us/podcast/m... Visit their websites at www.mindovermood.com and www.padesky.com. Please contact me with your suggestions and questions at www.foojan.com.
Tuesday Aug 27, 2019
Tuesday Aug 27, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Resiliency), Dr. Foojan Zeine talks to Behnoush Babzani, a social entrepreneur, public speaker and author, and Danny Zaino - Actor, producer, TV & Radio host about their resiliency through life and how they had to think and act to create success for their life and share their gifts with the world after debilitating illnesses, and PTSD. Dr. Foojan also brings you the latest research on the neural processes that make some memories fade rapidly while other memories persist over time.
Tuesday Aug 20, 2019
Tuesday Aug 20, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Reinvent Yourself), Dr. Foojan Zeine talks to Maryam Zar, the Chair of Westside Regional Alliance of Councils, The Commissioner for LA Commission on the Status of Women; Founder of Womenfound, and the host of Uncommon Conversation Radio and Podcast. They converse about the state of homelessness. Dr. Foojan also brings you the latest research on using a cellphone to take a break during mentally challenging tasks does not allow the brain t recharge effectively and may result in poorer performance.
Tuesday Aug 13, 2019
Tuesday Aug 13, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Being on top of your game), Dr. Foojan Zeine interviews Maz Jobrani, Comedian and actor and Navid Negahban, Actor and producer. Dr. Foojan also brings you the latest research on older adults being less distracted by negative information.
Monday Aug 05, 2019
Monday Aug 05, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Reinvent Yourself), Dr. Foojan Zeine talks to Bill O'Hanlon, psychotherapist and the author of "Do one thing different, ten simple way to change your life". Dr. Zeine interviews. Dr. Foojan also brings you the latest research on Stressors in middle age linked to cognitive decline in older women.
Tuesday Jul 30, 2019
Tuesday Jul 30, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Heal with Music), Dr. Foojan Zeine talks to Bill Protzmann - composer, musician, and the author of "More Than Human, the value of cultivating the human spirit in your organization". Dr. Zeine interviews Michelle Tomlinson, an actor, casting director, documentary film director and the author of "Growing up May". Dr. Foojan also brings you the latest research on how brains work in sync during music therapy.