A Heartfelt Chat with Dr. Foojan Zeine is a show talking about what matters the most to you in life. Listen to tips of the day about life, answers your questions, and interview with experts in the field of psychology, and authors of books about humanity.

Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment –Being Better- Dr. Foojan shares the Tip of the Week about people who are facing the pain of watching a family member or a friend suffer from an illness. It is tough, but there is a way to make it easier on you. She also shares about listening to someone who is ill and needs compassion even though they are being difficult. Dr. Foojan Chats with Kai Whiting, a lecturer, and researcher in Stoicism and sustainability at UC Louvain, Belgium. Kai Whiting and Leo Konstantakos, authors of the intriguing new book, BEING BETTER: Stoicism for a World Worth Living In. Both inspiring and engaging, the book tackles two common myths about Stoicism. www.stoickai.com

 

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 Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment –Being efficient and purposeful in Life- Dr. Foojan shares the Tip of the Week about how to stop wasting your good time and energy on pointless thoughts and emotions and how to become efficient in spending your mental and emotional energy.  Then she shares the answer in the Ask Me segment of why we use sarcasm and the effects of it.  She brings you MARYANNE O’HARA the author of the novel Cascade—the Boston Globe Book Club’s inaugural pick, a finalist for the Massachusetts Book Award, and a People Book of the Week.  In this show, they talk about her latest book “Little Matches – A Memoir of Grief and Light” based on the 9LivesNotes blog she kept while her daughter, Caitlin, waited for a lung transplant.  A great conversation about life, the end of life, growing your soul, the emotional aspects of coming to term with your life, and much more.  https://www.maryanneohara.com.  Please check out my website: www.foojan.com  

 

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Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment – Transforming YOU transforms the surrounding Dr. Foojan shares the Tip of the Week about how to feel blessed with all the little matters in our relationships and life. Ways how to go from misery to feeling blessed. She chats with Dr. Behnam Tabrizi is a world-renowned expert in Organizational and Leadership Transformation, best-selling author, and an award-winning teacher, scholar, and global advisor. Stanford University Director Executive Program and Faculty.  He has authored six books on leading innovation and change. His latest book, The Inside-Out Effect: A Practical Guide to Transformational Leadership, is an international bestseller and was featured by the Washington Post as its best book on the subject of leadership.  He has advised thousands of global CEOs and leaders in a wide range of industries—including high-tech (Apple, Google, Amazon, Microsoft, Facebook, IBM, and HP), banking and finance, retail, and healthcare.  He has been an adviser to the President of the United States, his cabinet, and the top leadership team at the European Union.

https://www.linkedin.com/in/behnamtabrizi/ 

 

 

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Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment –And Sometimes Why - Dr. Foojan shares the Tip of the Week about how your dualities create confusion for you and others. Getting integrated by becoming aware of your different or opposing needs, negotiating within yourself, and becoming unified, bringing your thoughts, word, and action in alignment is so crucial. She shares with you how to handle other people’s opinions about you, being proud instead of afraid in the Ask me segment. Then, she brings you, Kathy Kaveh, a writer, editor and ghostwriter. You can find articles and blogs in The Huffington Post and The Elephant Journal, among others.  We will be talking about her novel, And Sometimes Why.

www.andsometimeswhynovel.com - Kathykavehwrites@gmail.com

 

Please check out my website: www.foojan.com 

 

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Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment –From Hate to Love - Dr. Foojan shares the Tip of the Week about why we give up and what to be aware of so that we don’t.  Then she shares with you how we go from love to separateness and back in the Ask me segment.  Then, I bring you Dr. Arthur Ciaramicoli is a licensed clinical psychologist who has been treating clients for more than 35 years.  He has been on the faculty of Harvard Medical School for several years.  Autor of American Reunited – A Relational Solution to Bridging the Political, Social and Personal Chasm Dividing our Nation. www.balanceyoursuccess.com

 

Please check out my website: www.foojan.com 

 

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Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment – Tune In & Tune Up - Dr. Foojan shares the Tip of the Week about knowing when enough is enough and act on it.  Then she shares with you how to explore loving others even though you might not feel like it in the Ask me segment.  Then gives you the latest Research done at Ohio University about how watching meaningful movies helps us cope with life in a better way.  Dr. Foojan chats with Kate Eckman a Columbia University–certified executive leadership coach, and the author of The Full Spirit Workout, a ten-step system to shed your self-doubt, strength your spiritual core, and create a fun and fulfilling life.  Kate shares with us simple steps in how to create a full-on workout with changes, beliefs, and actions through specific meditation practices and exercises. www.kateeckman.tv 

 

Please check out my website: www.foojan.com 

 

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Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News RadioIn this segment –Trust your Intuition- Dr. Foojan shares the Tip of the Week about love and how our expectations elevate or reduce our love. She shares how to trust your inner voice or intuition in the Ask me segment. The latest research is shared about Intuition, or tacit knowledge, being difficult to measure, so it is often denigrated but this study shows that there is a neurobiological explanation for how experience-based knowledge is created.  Then, she brings you Wendy De Rosa is the author of Becoming an Empowered Empath. The founder of The School of Intuitive Studies, she has been helping empaths develop intuition and experience personal transformation for over two decades. Wendy is a popular faculty member at the Shift Network and has filmed two programs for MindValley’s spiritual growth channel. http://www.SchoolOfIntuitiveStudies.com.

 

 

Please check out my website: www.foojan.com

 

Remember to Subscribe, Listen, Review, Share! Find me on these sites:

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Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News RadioIn this segment –Love & Loss - Dr. Foojan shares the Tip of the Week about the process of love and loss.  She shares with you how to stop unwanted habitual behavior in the Ask me segment.

Then she brings you the latest research about People who are grieving a major loss, such as the death of a spouse or a child, use different coping mechanisms to carry on with their lives. They attempt to avoid subconsciously thinking about their loss.  Dr. Foojan chats with  Kristi Hugstad, the author of Be You, Only Better: Real-Life Self-Care for Young Adults (And Everyone Else) and two other books. A certified grief recovery specialist and a grief and loss facilitator for addicts in recovery. She is also the host of The Grief Girl podcast. https://www.thegriefgirl.com. Kristi will share her own experience of loss when her husband committed suicide and her process of grief which led her to write her book for young adults. 

 

 

Please check out my website: www.foojan.com

Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News RadioIn this segment –Love, Health & Marriage - Dr. Foojan shares the Tip of the Week about regenerating love in your relationships.  Then I bring you Dr. Kamiar Alaei, a global health policy expert who has been working, in conservative social settings for two decades. He has been the co-President of the Institute for International Health and Education working in several countries in the Middle East and Central Asia. He, studied medicine, epidemiology, international health, health policy, and international human rights law at prestigious universities such as Harvard and Oxford. Today we will be talking about Covid-19 Vaccination, the latest news, and blasting some myths. Kamiar.Alaei@yahoo.com .  Then I bring you Mary Elaine Hegland, Professor Emerita at Santa Clara University which for the past 31 years has been teaching social-cultural anthropology, women and gender studies, and Middle East studies.  She is a researcher and an author.  Today we will be speaking about the everchanging dynamic of the institution of marriage around the world. MHegland@scu.edu

 

Please check out my website: www.foojan.com

 

 

 

 

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Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News RadioIn this segment – Youth & Gun Violence. Dr. Foojan shares the Tip of the Week about how to be fulfilled in life, how to regenerate feelings of joy and gratitude. Then she shares with you about how to go from Anger to calm and joy in the Ask Me Segment.  She shares the latest Research on gun violence among youth and the possible contribution of gun violence in media and entertainment on your youth desiring to use guns. Then I bring you Jill Vanderwood, she is an author of ten books for children and young adults. She is the 2008 Writer of the Year from the League of Utah Writers and the winner of numerous book awards.  Jill is making a difference for the next generation by tackling the hard topics affecting kids and their families around our nation, such as drugs, bullying, and now gun safety. We will be talking about her latest book “Off Target: The Path You Choose”.  Jill deals in a no-nonsense way with the need for guns to be stored safely away. www.jillvanderwood.com.  Connect with me www.foojan.com

 

 

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