Inner Voice - Heartfelt Chat with Dr. Foojan

E333- A Heartfelt Chat with Dr. Foojan Zeine, Dr. Jeanine Cogan & Mary Hillebrand on Thich Nhat Hanh

E333– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Dr. Jeanine Cogan and Mary Hillebrand. Dr. Cogan is a mindfulness meditation teacher and executive consultant. She earned a PhD in social psychology and has edited two other books and published many articles in academic journals. She is a member of the Washington Mindfulness Com- munity’s Practice Council and received her dharma name, Loving Peace of the Heart, in 2009. Her name reminds her that all she needs to be at peace is connection with her own breath. Jeanine is passionate about teaching meditation to others in the community, at conferences, and in the workplace, as well as weaving it into her professional coaching with clients. A former academic, Jeanine has edited two books and written 20+ articles for professional journals. Mary Hillebrand is a former magazine editor and writer and is now a teacher and enjoys teaching mindfulness to high school and adult students and other educators. Mary enjoys teaching mindfulness to her students and sharing her practice with other educators. In her prior career as a journalist, she has written and edited for a variety of business and financial publications. Mary’s dharma name, Attentive Listening of the Heart, reminds her that, although she has often been able to impact others by using her voice, stopping to be fully present and listen can be just as powerful. In this episode we talk about their new book, Tears Become Rain: Stories of Transformation and Healing Inspired by Thich Nhat Hanh, which offers intimate encounters with the wisdom of the most influential monk and peace activist of the past century. Learn more at www.Tearsbecomerain.org. All profits from the sale of this book are being donated to the Thich Nhat Hanh Foundation. Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

E332–Inner Voice–A Heartfelt Chat with Dr. Foojan Zeine and Kate King about the Radiant Life Project

E332– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Kate King a licensed professional counselor, board-certified art therapist, radiant life coach, published author, professional artist, and creative entrepreneur. She expertly teaches a unique transformational healing strategy that integrates science, psychology, creativity, and spirituality. Her new book is The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform Your Future. Learn more at theradiantlifeproject.com. We conversed about authenticity, shared vision, being real, stories we tell ourselves, and how to reach our wholeness and make the shift to lead our lives intentionally. Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com. Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

E331- A Heartfelt Chat - Dr. Foojan and Dr. Ioan Hanes about the importance of Sexual Health in life

E331– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Dr. Ioan Hanes, one of the pioneers in the field of lifestyle medicine in Europe. Since 2018, Dr. Hanes has been a board member and vice-chairman of the European Lifestyle Medicine Organization (ELMO). He is also the founder of the Belgian Lifestyle Medicine Organization (BELMO), together with ELMO, which led to a joint action to develop the first European Lifestyle Medicine Certificate: Health and Fitness Lifestyle Advisor. The certificate he developed and coordinated has trained more than 350 health professionals from Europe and worldwide to acquire the practical skills to prevent and treat lifestyle-related chronic diseases (https://www.eulm.org/elmo certificate). Since 2019, Dr. Hanes has been the organizer and member of the Scientific Committee of the ELMO Congress. He is the coordinator and author of the first European e-book on lifestyle Medicine, “Lifestyle Medicine and Chronic Diseases: Prevention and Treatment”. He coordinates the Sexual Health and Lifestyle Medicine module first European MSc Lifestyle Medicine, University of Thessaly, Greece. He is trained in Lifestyle Medicine at Harvard University, Boston, USA, and in Motivational Interviewing at Massachusetts University Hospital, USA. In Belgium, he is certified as a clinical sexologist at the ULB, Belgium, and graduated with a master’s degree in human sexuality and family studies at KU Leuven, Belgium. He is also a Société Belge des Médecins Nutritionnistes member and graduated with a master’s degree in food sciences and nutrition at Ghent University. He speaks five languages fluently: English, French, Dutch, Romanian and Hungarian. He is a nutritionist in the Obesity department at the Military Hospital in Brussels, Belgium. He is also a medical expert doctor for various governmental organizations and agencies. Contact Dr. Hanes at hanesioan@yahoo.com. In this episode, we talk about the importance of sexual health in all aspects of life. Check out my website: www.FoojanZeine.com.

E330–Inner Voice–A Heartfelt Chat with Dr. FoojanZeine chats and Michelle Madrid on Healing Adoptees

E330– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Michelle Madrid, the author of “Let Us Be Greater: A Gentle, Guided Path to Healing for Adoptees" and hosts the Electricity of You Podcast. She is an international adoptee, a former foster child in the UK, and an adoptee empowerment life coach who has been recognized as an Angels in Adoption® Honoree by the Congressional Coalition on Adoption Institute (CCAI) and inducted into the New Mexico Women’s Hall of Fame for her work in adoption. She lives in Los Angeles, and you can visit her online at http://TheMichelleMadrid.com. Check out my website: www.FoojanZeine.com. Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

E329– Inner Voice – A Heartfelt Chat with Dr. Foojan Zeine and Dr. Stephen Rowley about Adoption

E329– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Dr. Stephen Rowley, a psychotherapist practicing in Bainbridge Island, Washington. His professional past includes serving as an elementary school teacher, principal, and school district superintendent in Washington and California. He has been a college professor at three universities, teaching courses in educational administration and organizational theory. He holds a Ph.D. in Administration and Policy Analysis from Stanford University. We discussed his new book, “The Lost Coin: A Memoir of Adoption and Destiny.” We explored the emotional process of adoption. Contact Dr. Rowley @ stephenrowley108.com/memoir/.
Check out my website: www.FoojanZeine.com.

E328–Inner Voice –A Heartfelt Chat with Dr. Foojan Zeine and David Schenck on suffering from burnout

E328– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with DAVID SCHENCK, the former Director of the Ethics Program at the Medical University of South Carolina and was on the Center for Biomedical Ethics and Society, Vanderbilt University Medical Center faculty. He co-authors two previous books on ethics and healing in healthcare, Healers: Extraordinary Clinicians at Work and What Patients Teach: Everyday Ethics of Healthcare. Schenck taught philosophy and religion for 20 years and has published widely in bioethics, philosophy, and religious studies. He was the founding executive director of a free medical clinic, a healthcare advocate for the homeless, and a 25-year hospice volunteer. His co-author, SCOTT NEELY, is a minister of the Unitarian Universalist Church of Spartanburg, South Carolina. He serves as a strategist for Speaking Down Barriers, an organization that uses art and facilitated dialogue to build bonds across the differences that divide us. He has helped develop LGBTQ Theologies, a regional network of congregations supporting LGBTQ+ people and issues, and the Fund to Support Latinx Immigrants, a statewide coalition providing direct assistance to immigrants during the COVID-19 pandemic. A graduate of Harvard Divinity School, he has taught at the University of South Carolina-Upstate and Wofford College. In this segment, we explored their latest book, “ Into The Field of Suffering – Finding the Other Side of Burnout.” Check out my website: www.FoojanZeine.com.

E327– Inner Voice – A Heartfelt Chat with Dr. Foojan Zeine and Elizabeth Horn about infertilities

E327– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with ELIZABETH HORN, who has been a healthcare communicator for over twenty years and is the cofounder and codirector of The ART of Infertility, for which she has curated thirty exhibits since its inception in 2014. The ART of Infertility was the 2018 recipient of the Hope Award for Innovation given by RESOLVE: The National Infertility Association for its work communicating patient experiences through arts programming with INFERTILITIES, A Curation. Elizabeth Horn, Maria Novotny, and Robin Silbergleid seek to break through the silence, shame, stigma, and isolation surrounding trouble with conceiving or bearing a child while also demonstrating how central creativity is to grieving and healing. Through personal stories, vignettes, poetry, and works of visual art, this collection captures the anxiety, fear, frustration, anger, stress, and sadness familiar to everyone living with infertility—and not just older white heterosexual couples. Infertilities, A Curation honors the experiences and perspectives of a diversity of individuals living with infertility—women and men; white, Black, Latinx, and Asian; single parents by choice; nonbinary and transgender individuals; heterosexual couples; lesbian and queer-identified couples; and anyone with a medical condition that makes conceiving or bearing a child impossible. As the curator stresses, this collection clarifies: “Infertility does not discriminate.” Check out my website: www.FoojanZeine.com.

E326– Inner Voice – A Heartfelt Chat with Dr. Foojan Zeine and Dr. Robert Okin about Homelessness

E326– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with ROBERT L. OKIN, MD. He is a leading psychiatrist and world-recognized expert on human rights for the mentally disabled. He began his career at the National Institute of Mental Health, followed by tenures as commissioner of mental health for the states of Vermont and Massachusetts. He went on to serve as chief of psychiatry at San Francisco General Hospital and professor of clinical psychiatry at the University of California, San Francisco, for 17 years. As a founding member of the board of advisors of Mental Disability Rights International (MDRI), he led psychiatric projects and investigative missions in Armenia, Azerbaijan, Hungary, Peru, Romania, Turkey, Paraguay, and Ukraine, as well as Mexico, where he helped to close the notoriously abusive Ocaranza psychiatric facility in Hidalgo, replacing it with more homelike settings and community-based services. He has been quoted in The New York Times numerous times and was featured on ABC’s 20/20. We talk about his latest book “Silent Voices – People with Mental Disorders on the Street”. We explored his approach to the matter of homelessness and its impact in our society and how we can recognize our common humanity with the homeless as the crucial first step in solving the problem of homelessness. www.robertokinmd.com Check out my website: www.FoojanZeine.com. Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/s?fid=185544...) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

E325–Inner Voice–A Heartfelt Chat with Dr. Foojan Zeine and Dr. Jaime Pineda about the creative mind

E325– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Jaime A. Pineda, Ph.D., is a Professor of Cognitive Science, Neuroscience, and Psychiatry at the University of California, San Diego, and the author of many widely cited papers in animal and human cognitive and systems neuroscience, as well as two books of poetry on mind-brain relationships with an emphasis on spirituality, mysticism, environmentalism, and social activism. Today, we will discuss his new book Controlling Mental Chaos: Harnessing the Power of the Creative Mind. We explored how to tap into our creative side with excitement, ways to keep a healthy ego, and Open Awareness as to intuitively solving problems. Learn more at https://the-unencumbered-mind.com/ Check out my website: www.FoojanZeine.com. Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/s?fid=185544...) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

E324–InnerVoice–A Heartfelt Chat with Dr. Foojan Zeine chats with Alreen Haeggquist about Triumph over Trauma

E324– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Alreen Haeggquist, who has been motivated by the pains of her childhood to become a lawyer to stand up for victims of abuse. She founded her firm, Haeggquist & Eck, LLP, in San Diego in 2008, which has helped hundreds of other women stand up for themselves. Arleen has challenged high-profile entities, including The Salk Institute, Trader Joe’s, Kaiser Permanente, the San Diego Sheriff‘s Department, and a President-elect. Alreen’s core message is that, as a society, we need to break the silence and help women stand up to their abusers. In 2023, she broke her silence and published her story in Fired Up: Fueling Triumph from Trauma. www.alreen.com
Check out my website: www.FoojanZeine.com.
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