Inner Voice - Heartfelt Chat with Dr. Foojan
“InnerVoice – A Heartfelt Chat with Dr. Foojan” is a podcast where Dr. Foojan Zeine invites thought leaders, mental wellness experts, educators, and trailblazers to engage in open, intimate conversations grounded in her signature framework, Awareness Integration Theory (AIT).
Each episode explores themes of self-awareness, healing from the past, building self-confidence, nurturing meaningful relationships, and creating a purpose-driven future. Listeners come away with practical insights, reflective prompts, and actionable steps aligned with the podcast’s ethos of “clear the past • create a new future • live a fulfilled life now.”
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Episodes
Wednesday Dec 11, 2019
Wednesday Dec 11, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Perfectly Hidden Depression), Dr. Foojan Zeine talks to Dr. Margaret Rutherford, a clinical Psychologist and the author of Perfectly Hidden Depression: How to break free from the perfectionism that masks your depression. Dr. Rutherford gives 5 healing stages from the hidden depression. Dr. Foojan also brings you the latest research about controlling attention with brain waves. A study from MIT shows that people can boost attention by manipulating their own alpha brain waves. www.foojan.com
Tuesday Dec 03, 2019
Tuesday Dec 03, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Get connected to your inner Wildness), Dr. Foojan Zeine talks to Lucinda Bakken White, author of Confessions of a bone woman. Realizing Authentic Wildness in a Civilized World. Lucinda talks about how she connected with her real self and balanced it with the hectic world of business success. She offers great tips in how to connect with the nature outside and the inner nature. Dr. Foojan also brings you the latest research about music being the Universal Language. www.foojan.com
Tuesday Nov 26, 2019
Tuesday Nov 26, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Heal your Depression), Dr. Foojan Zeine talks to Dr. Stuart Eisendrath, Psychiatrist, the author of When Antidepressants Aren’t Enough and the founding director of the University of California San Francisco Depression Center. Dr. Foojan also brings you the latest research about how binging Yoga into your life can reduce your Depression and Anxiety. www.foojan.com
Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Domestic Violence Hurts), Dr. Foojan Zeine talks to Sherry Genga, the author of The Shattered Oak - Overcoming Domestic Abuse and misdiagnosis of Mental Illness, based in a true story. Dr. Foojan also brings you the latest research about the Traumatic Brain Injury acquired during Intimate Partner Violence. www.foojan.com
Monday Nov 11, 2019
Monday Nov 11, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Healing Grief), Dr. Foojan Zeine talks to Kristi Hugstad, the author of Beneath the Surface: A Teen Guide to Reaching out when You or Your Friend is in Crisis. Dr. Foojan also brings you the latest research about the effect of screen time and social media use on Teen's Well Being. www.foojan.com
Tuesday Nov 05, 2019
Tuesday Nov 05, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Be Kind & Loving), Dr. Foojan Zeine talks to Robyn Spizman, an award winning New York Times bestselling author of Loving Out Loud, . Dr. Foojan also brings you the latest research about how important Kindness is in romantic partners and in workplace. www.foojan.com
Tuesday Oct 29, 2019
Tuesday Oct 29, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Moving beyond all known boundaries), Dr. Foojan Zeine talks to Ron Sandison, author of " A Parent's Guide to Autism; Practical Advice", he shares his experience with Autism and his breakthroughs. Dr. Foojan also brings you the latest research about Autism. www.foojan.com
Friday Oct 25, 2019
Friday Oct 25, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Shift your Perspective), Dr. Foojan Zeine talks to Andrew Susskind, a Licensed Clinical Social Worker, Somatic Experiencing and Brainspotting Practitioner, and the author of "It’s Not About the Sex: Movingfrom Isolation to Intimacy after Sexual Addiction". Dr. Foojan also brings you the latest research about sexual addiction. www.foojan.com
Monday Oct 14, 2019
Monday Oct 14, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Shift your Perspective), Dr. Foojan Zeine talks to Dr. Nick Egan, an award winning executive coach who utilizes positive psychology and Buddhist Philosophy to encourage personal and organizational growth, and the author of "Shift". Dr. Foojan also brings you the latest research about young people who are hooked on their smartphone may be at an increased risk for depression and loneliness. www.foojan.com
Monday Oct 07, 2019
Monday Oct 07, 2019
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Turn Fear to Power), Dr. Foojan Zeine talks to Arjang Zendehdel, founder of Dreamality Education & Coaching to teach people how to achieve their potential and live their dreams. As President and Head Trainer of Dreamality, Arjang has created an innovative and proven step-by-step system for creating results in all aspects of life. To do so, he has combined profound wisdom integrated from 14 disciplines and invented some of the most cutting-edge techniques in the world called Precision Transformation Technology™, including the revolutionary Emotional Transformation™ techniques. Dr. Foojan also brings you the latest research about children told lies by parents subsequently lie more as adults, face adjustment difficulty. 'If you don't behave, I'll call the police,' is a lie that parents might use to get their young children to behave. Parents' lies elicit compliance in the short term, but a new psychology study suggests that they are associated with detrimental effects when the child becomes an adult. www.foojan.com