Inner Voice - Heartfelt Chat with Dr. Foojan
“InnerVoice – A Heartfelt Chat with Dr. Foojan” is a podcast where Dr. Foojan Zeine invites thought leaders, mental wellness experts, educators, and trailblazers to engage in open, intimate conversations grounded in her signature framework, Awareness Integration Theory (AIT).
Each episode explores themes of self-awareness, healing from the past, building self-confidence, nurturing meaningful relationships, and creating a purpose-driven future. Listeners come away with practical insights, reflective prompts, and actionable steps aligned with the podcast’s ethos of “clear the past • create a new future • live a fulfilled life now.”
Episodes

Monday Oct 18, 2021
Monday Oct 18, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment-Balancing internally & Externally - Dr. Foojan shares the Tip of the Week about how parents and teens can have better communication. Dr. Foojan chats with Heather Hutchison is the author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with three albums released to date. Blind since birth and having struggled with mental illness from a young age, she is passionate about educating people on disability and mental health through her music and writing. www.heather-hutchison.com Dr. Foojan shares with you how to stay balanced internally to handle your plans while an emergency shows up. Then She brings you Dr. Jon Kolkin is an internationally recognized artist with a lifetime of experience pursuing his passions while simultaneously maintaining a healthy balance between his personal and professional life. His unique strategies have allowed him to achieve a high level of success as a professional fine art photographer, physician, educator, global humanitarian, and international speaker. Kolkin’s images have won numerous awards, are widely published. He has served on the faculty of the prestigious Maine Media Workshops and is a frequent guest lecturer at major universities and other venues worldwide. They will talk about his first book: INNER HARMONY. www.kolkinphotography.com. Check out my website: www.foojan.com

Monday Oct 11, 2021
Monday Oct 11, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment-Communication In and Out of Marriage- Dr. Foojan shares the Tip of the Week about how we can connect through our communication, or we can destroy each other. Dr. Foojan chats with MARCIA NAOMI BERGER, LCSW, leads dynamic marriage and communication workshops and is a popular speaker at conferences. A clinical social worker with a private psychotherapy practice, she has taught continuing education classes for therapists at the University of California Berkeley Extension, Alliant International University, and for various professional associations. While employed by the City and County of San Francisco, she held senior-level positions in child welfare, alcoholism treatment, and psychiatry. She also served as a lecturer on the clinical faculty at the University of California, School of Medicine, and as executive director of Jewish Family and Children’s Services of the East Bay. She is the author of Marriage Meetings for Lasting Love, and her latest book which we will be talking about: Marriage Minded – An A to Z dating guide for Lasting Love.

Monday Oct 04, 2021
Monday Oct 04, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment-Beyond Triggers Toward Success - Dr. Foojan shares the Tip of the Week about how we insist to keep our magical or wishful thinking which can hurt us more. Dr. Foojan brings you Robert Raymond Riopel is an international best-selling author, App Designer, Entrepreneur, and Trainer who has spent the past 18+ years traveling around the world sharing his passion with more than half a million people. He has also shared the stage with and trained many of the top trainers and thought leaders in the world today. With his high energy and heartfelt style, Robert draws on his journey from humble beginnings to financial freedom at the age of 32, to inspire individuals into tapping into their greatness. Realizing that he is not the only person that struggles, Robert’s “Clues” open individuals up to the possibilities that lie within them and that is why he is a highly sought-after presenter. He is the author of “Success left a Clue”. www.robertriopel.com Dr. Foojan answers your question of what do I do when I eat to stuff down my fear in the Ask me Segment. Dr. Foojan chats with Dr. Susan Campbell, is the author of eleven books on relationships and conflict resolution. She leads seminars internationally and has appeared on CNN’s NewsNight and Good Morning America. Dr. Campbell has also directed a think tank, run nonprofit organizations, consulted to Fortune 500 companies, and guest lectured at the Harvard, Stanford, and UCLA business schools. She works with private clients through her relationship coaching practice and lives in Sonoma County, California. Today we will be talking about her latest book “From Triggered to Tranquil”.www.SusanCampbell.com Check out my website: www.foojan.com

Monday Sep 27, 2021
Monday Sep 27, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment-Being Brave in Facing Life- Dr. Foojan shares the Tip of the Week about how we handle being belittled or the way we belittle others. She shares the latest research about Children born to mothers who are depressed during and after pregnancy are more likely to develop depressive symptoms themselves by the age of 24. Dr. Foojan chats with Radha Ruparell, a global cross-sector leader with expertise in leadership development and personal transformation. She has worked with CEOs, Fortune 500 senior executives, social entrepreneurs, and grassroots leaders around the world and heads the Collective Leadership Accelerator at Teach For All, a global network of independent organizations in 60 countries committed to developing leadership in classrooms and communities to ensure all children fulfill their potential. She holds a dual master’s degree from Harvard University and is the author of the Amazon top seller Brave Now: Rise Through Struggle and Unlock Your Greatest Self www.bravenowbook.com. She will answer your questions, this week about “why do we make so much effort and then sabotage ourselves?”
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Monday Sep 20, 2021
Monday Sep 20, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Practice Daily with Devotion Toward Your Success - Dr. Foojan shares the Tip of the Week about how to remain centered and calm while other’s anxiety and rage goes rampant.
She chats with Dr. Eric Maisel, the author of more than fifty books on creativity and personal growth, including The Power of Daily Practice. Widely regarded as America’s foremost creativity coach. He writes the Rethinking Mental Health blog for Psychology Today and facilitates creativity and deep writing workshops around the world. www.ericmaisel.com. Dr. Foojan answers your question OF “why am I shy and don’t want to be around people and what to do?” She then brings you David Wood, a former consulting actuary to Fortune 100 companies. He built the world’s largest coaching business, becoming #1 on Google for life coaching and coaching thousands of hours in 12 countries around the globe. As well as helping others, David is no stranger to overcoming challenges himself, having survived a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, anxiety and depression. He coaches high-performing business owners to double revenue, and their time off by focusing on less and being 30% more courageous in their business or career. He is the co-author of the book: The Mouse in the room, because the elephant is not alone. www.myfocusgift.com
Go to my website: www.foojan.com
Remember to Subscribe, Listen, Review, Share! Find me on these sites:
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Monday Sep 13, 2021
Monday Sep 13, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Handling Emotional & Physical Pain- Dr. Foojan shares the Tip of the Week about how to transfer our skills from one area to other areas of our life. Dr. Foojan chats with Faith Elicia about her journey through eating disorder, and her new book, Do You See What I See? an interactive workbook of personal reflections, strategies, and tools for anyone suffering from an eating disorder. www.faithelicia.com. Dr. Foojan in the Ask Me segments shares how to watch for your agitation which can cling to any matter and create a fight within as well as with others. And then she brings you Barby Ingle, President of International Pain Foundation, and the author of Wheels to Heals, sharing her powerful story about life-changing events that forced reflection and sprouts her journey. www.barbyingle.com . Check out my website: www.foojan.com
Remember to Subscribe, Listen, Review, Share! Find me on these sites:
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Monday Sep 06, 2021
Letting Go - Dr. Foojan chats with Peter Russell
Monday Sep 06, 2021
Monday Sep 06, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Letting Go - Dr. Foojan shares the Tip of the Week about how we deserve to live a life of fulfillment by living our essence to its full potential. Dr. Foojan brings you Peter Russell, the author of Letting Go of Nothing and From Science to God, who earned degrees in theoretical physics, psychology, and computer science at the University of Cambridge in England, where he studied for a time with Stephen Hawking. He studied meditation and Eastern philosophy in India and later conducted research into the neurophysiology of meditation. www. peterrussell.com www.foojan.com
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Monday Aug 30, 2021
Monday Aug 30, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment – Pleasure, Pain and All – Dr. Foojan shares the Tip of the Week about observing your destructive patterns and their impact on your life. She shares with you about the impact of hearing the news of your friends passing due to covid in the Ask Me segment. I bring you Dr. JIA GOTTLIEB, who is a physician with a unique therapeutic approach based on his extensive training in both Western medicine and Eastern healing arts. During a 12-day trek in the Himalayas, he found his calling as a doctor. He received his MD from Northwestern University, completed his residency in family medicine, and then traveled to China, Japan, and India to study acupuncture, martial arts, yoga, and other ancient practices. Shortly after returning to the States, Dr. Gottlieb established Still Mountain Clinic in Boulder, Colorado. Today we will be talking about his latest book: Aah… The Pleasure Book. www.DrJiaMD.com
Connect with me at www.foojan.com

Monday Aug 23, 2021
Monday Aug 23, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment – Difficult to be and to be with Difficult People – Dr. Foojan shares the Tip of the Week about how we contribute constantly to the fights and altercations that come up for us daily. She talks about how to talk to people who are resistant to conversations in the Ask Me segment. Dr. Foojan chats with Dr. Jeremy Sherman. He has a Ph.D. in evolutionary epistemology and a master’s in public policy. He's the author of the Columbia University Press Book Neither Ghost Nor Machine: The emergence and nature of selves but also 1000 articles with 9 million readers for Psychology Today on everyday practicalities, including how to deal with Total Jerks. His latest book is called "What's Up with Assholes? Advanced Psychoproctology for Beginners. www.jeremysherman.co
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Tuesday Aug 17, 2021
Being and Healing with Surrounding - Dr. Foojan Chats with Dr. Rochelle Calvert
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment - Being and Healing with Surrounding - Dr. Foojan shares the Tip of the Week about how to stop living in constant unnecessary fear and suspicion. Dr. Foojan shares ways to handle a sudden unwanted change in your plans. She brings you Dr. Rochelle Calvert, a psychologist and the author of Healing with Nature. She is certified in a variety of mindfulness, meditation, and trauma healing practices. She is the founder and clinical director of New Mindful Life. in San Diego, California. www. NewMindfulLife.com
Check my website: www.foojan.com
Remember to Subscribe, Listen, Review, Share! Find me on these sites:
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