Inner Voice - Heartfelt Chat with Dr. Foojan
A Heartfelt Chat with Dr. Foojan Zeine is a show talking about what matters the most to you in life. Listen to tips of the day about life, answers your questions, and interview with experts in the field of psychology, and authors of books about humanity.
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Episodes
Monday Sep 20, 2021
Monday Sep 20, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Practice Daily with Devotion Toward Your Success - Dr. Foojan shares the Tip of the Week about how to remain centered and calm while other’s anxiety and rage goes rampant.
She chats with Dr. Eric Maisel, the author of more than fifty books on creativity and personal growth, including The Power of Daily Practice. Widely regarded as America’s foremost creativity coach. He writes the Rethinking Mental Health blog for Psychology Today and facilitates creativity and deep writing workshops around the world. www.ericmaisel.com. Dr. Foojan answers your question OF “why am I shy and don’t want to be around people and what to do?” She then brings you David Wood, a former consulting actuary to Fortune 100 companies. He built the world’s largest coaching business, becoming #1 on Google for life coaching and coaching thousands of hours in 12 countries around the globe. As well as helping others, David is no stranger to overcoming challenges himself, having survived a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, anxiety and depression. He coaches high-performing business owners to double revenue, and their time off by focusing on less and being 30% more courageous in their business or career. He is the co-author of the book: The Mouse in the room, because the elephant is not alone. www.myfocusgift.com
Go to my website: www.foojan.com
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Monday Sep 13, 2021
Monday Sep 13, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Handling Emotional & Physical Pain- Dr. Foojan shares the Tip of the Week about how to transfer our skills from one area to other areas of our life. Dr. Foojan chats with Faith Elicia about her journey through eating disorder, and her new book, Do You See What I See? an interactive workbook of personal reflections, strategies, and tools for anyone suffering from an eating disorder. www.faithelicia.com. Dr. Foojan in the Ask Me segments shares how to watch for your agitation which can cling to any matter and create a fight within as well as with others. And then she brings you Barby Ingle, President of International Pain Foundation, and the author of Wheels to Heals, sharing her powerful story about life-changing events that forced reflection and sprouts her journey. www.barbyingle.com . Check out my website: www.foojan.com
Remember to Subscribe, Listen, Review, Share! Find me on these sites:
*iTunes (https://itunes.apple.com/us/podcast/i...)
*Google Play (https://play.google.com/music/m/Inpl5...)
*Stitcher (https://www.stitcher.com/s?fid=185544...)
*YouTube (https://www.youtube.com/DrFoojanZeine )
Platforms to Like and Follow:
*Facebook (https://www.facebook.com/DrFoojanZeine/)
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Monday Sep 06, 2021
Monday Sep 06, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Letting Go - Dr. Foojan shares the Tip of the Week about how we deserve to live a life of fulfillment by living our essence to its full potential. Dr. Foojan brings you Peter Russell, the author of Letting Go of Nothing and From Science to God, who earned degrees in theoretical physics, psychology, and computer science at the University of Cambridge in England, where he studied for a time with Stephen Hawking. He studied meditation and Eastern philosophy in India and later conducted research into the neurophysiology of meditation. www. peterrussell.com www.foojan.com
Remember to Subscribe, Listen, Review, Share! Find me on these sites:
*iTunes (https://itunes.apple.com/us/podcast/i...)
*Google Play (https://play.google.com/music/m/Inpl5...)
*Stitcher (https://www.stitcher.com/s?fid=185544...)
*YouTube (https://www.youtube.com/DrFoojanZeine )
Platforms to Like and Follow:
*Facebook (https://www.facebook.com/DrFoojanZeine/)
*Instagram (https://www.instagram.com/Dr.FoojanZe...)
*Twitter (https://www.twitter.com/DrZeine/)
*LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)
Monday Aug 30, 2021
Monday Aug 30, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment – Pleasure, Pain and All – Dr. Foojan shares the Tip of the Week about observing your destructive patterns and their impact on your life. She shares with you about the impact of hearing the news of your friends passing due to covid in the Ask Me segment. I bring you Dr. JIA GOTTLIEB, who is a physician with a unique therapeutic approach based on his extensive training in both Western medicine and Eastern healing arts. During a 12-day trek in the Himalayas, he found his calling as a doctor. He received his MD from Northwestern University, completed his residency in family medicine, and then traveled to China, Japan, and India to study acupuncture, martial arts, yoga, and other ancient practices. Shortly after returning to the States, Dr. Gottlieb established Still Mountain Clinic in Boulder, Colorado. Today we will be talking about his latest book: Aah… The Pleasure Book. www.DrJiaMD.com
Connect with me at www.foojan.com
Monday Aug 23, 2021
Monday Aug 23, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment – Difficult to be and to be with Difficult People – Dr. Foojan shares the Tip of the Week about how we contribute constantly to the fights and altercations that come up for us daily. She talks about how to talk to people who are resistant to conversations in the Ask Me segment. Dr. Foojan chats with Dr. Jeremy Sherman. He has a Ph.D. in evolutionary epistemology and a master’s in public policy. He's the author of the Columbia University Press Book Neither Ghost Nor Machine: The emergence and nature of selves but also 1000 articles with 9 million readers for Psychology Today on everyday practicalities, including how to deal with Total Jerks. His latest book is called "What's Up with Assholes? Advanced Psychoproctology for Beginners. www.jeremysherman.co
Check my website: www.foojan.com
Remember to Subscribe, Listen, Review, Share! Find me on these sites:
*iTunes (https://itunes.apple.com/us/podcast/i...)
*Google Play (https://play.google.com/music/m/Inpl5...)
*Stitcher (https://www.stitcher.com/s?fid=185544...)
*YouTube (https://www.youtube.com/DrFoojanZeine )
Platforms to Like and Follow:
*Facebook (https://www.facebook.com/DrFoojanZeine/)
*Instagram (https://www.instagram.com/Dr.FoojanZe...)
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Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment - Being and Healing with Surrounding - Dr. Foojan shares the Tip of the Week about how to stop living in constant unnecessary fear and suspicion. Dr. Foojan shares ways to handle a sudden unwanted change in your plans. She brings you Dr. Rochelle Calvert, a psychologist and the author of Healing with Nature. She is certified in a variety of mindfulness, meditation, and trauma healing practices. She is the founder and clinical director of New Mindful Life. in San Diego, California. www. NewMindfulLife.com
Check my website: www.foojan.com
Remember to Subscribe, Listen, Review, Share! Find me on these sites:
*iTunes (https://itunes.apple.com/us/podcast/i...)
*Google Play (https://play.google.com/music/m/Inpl5...)
*Stitcher (https://www.stitcher.com/s?fid=185544...)
*YouTube (https://www.youtube.com/DrFoojanZeine )
Platforms to Like and Follow:
*Facebook (https://www.facebook.com/DrFoojanZeine/)
*Instagram (https://www.instagram.com/Dr.FoojanZe...)
*Twitter (https://www.twitter.com/DrZeine/)
*LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)
Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment -Growing & Focusing on what Matters – Dr. Foojan shares the tip of the week about how to handle separation as a natural progression of life. You have asked for a simple meditation especially when we are filled with emotions, and she demonstrates one type of meditation for you. Dr. Foojan chats with Dr. Eileen Manoukian, she has her doctorate in early childhood development and is the founder of Gem Educare which is the first of its kind in incorporating the Awareness Integration Theory as a philosophical and interventional approach and adapting it in early development education. www.gemeducare.com
Check my website: www.foojan.com
Monday Aug 02, 2021
Monday Aug 02, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment -Body Talks - Dr. Foojan shares the Tip of the week about how to reward yourself and let your greatness shine. She shares with you the latest Research from University of Texan in Austin about how our home décor and surroundings says something about who we are, and when we make it our own, we are happier. She shares about our new upcoming certification program for therapists, educators, and coaches to learn how to apply the Awareness Integration Theory with their clients. She chats with Emily A. Francis, a highly sought-after speaker, bestselling author, and wellness expert with an array of education and experience spanning over 20 years. Her knowledge of the body as well as the body/mind connection is extensive and her commitment to total body, mind, and spirit wellness is her driving force. She believes in a whole body, proactive approach to wellness where balance is the key, and kindness paves the way. Emily is the host of the internet radio show All About Healing on Healthy Life Radio. Today we talk about her latest book “Healing Ourselves Whole – An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body”. www.healingourselveswhole.com
Check my website: www.foojan.com
Monday Jul 26, 2021
Monday Jul 26, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment -Soulful Being & Listening- Dr. Foojan shares the Tip of the Week about how to share your power and allow others to be powerful around you. She shares with you the latest research from University of Reading about engaged listening techniques such as eye contact, nodding and using key words to praise openness helps teenagers when they admit bad behavior and share hurt feelings with their parents. She answers your question of “why are our relationships transactional?”
Dr. Foojan chats with Terri Lonowski, an accomplished Thought Leader, whose body of work in evolutionary communication is impactful and deeply relevant, given today’s chaos & ‘loneliness pandemic’. Terri had the privilege of participating in two events held at The White House, showcasing projects which embraced empathy and Design Thinking. Through this, along with her own loneliness journey and significant professional contributions. Terri has created the Soulful Listening approach made up of 5 simple, easily repeatable elements to create deeper connections. https://soulfullistening.com
Check my website: www.foojan.com
Remember to Subscribe, Listen, Review, Share! Find me on these sites:
*iTunes (https://itunes.apple.com/us/podcast/i...)
*Google Play (https://play.google.com/music/m/Inpl5...)
*Stitcher (https://www.stitcher.com/s?fid=185544...)
*YouTube (https://www.youtube.com/DrFoojanZeine )
Platforms to Like and Follow:
*Facebook (https://www.facebook.com/DrFoojanZeine/)
*Instagram (https://www.instagram.com/Dr.FoojanZe...)
*Twitter (https://www.twitter.com/DrZeine/)
*LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)
Monday Jul 19, 2021
Monday Jul 19, 2021
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment -The Box of Anxiety - Dr. Foojan shares the Tip of the Week about why people hate themselves. She shares the latest research about the differences in biological responses between males and females related to anxiety. Dr. Foojan chats with Wendy Tamis Robbins, author of The Box: An Invitation to Freedom from Anxiety, a lawyer by day, writer by night, and a “professional panic attacker.” Despite near-crippling anxiety, she worked her way through Dartmouth College and law school before, in her 30s, she set her mind to overcome the anxiety and panic attacks that increasingly limited her life. For the past 20 years, she has worked in corporate finance, creating, and preserving affordable housing and lending to underserved communities. www.wendytamisrobbins.com Check my website: www.foojan.com
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