Inner Voice - Heartfelt Chat with Dr. Foojan

E266-Inner Voice- Dr. Foojan Zeine chats with Dr. Behnam Bakhshandeh about High-Performance Coaching

E266 – Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Chats with Dr. Behnam Bakhshandeh is an accomplished business manager and a personal and professional development expert with nearly three decades of field experience working with individuals, teams, and organizations. Dr. Bakhshandeh is widely known as a dynamic writer, speaker, OD and HRD practitioner, trainer, and executive coach. He has authored and published four books in the personal and professional development industry. Besides these books, he has designed and facilitated 17 coaching modules for individuals, couples, the public, teams, and organizations, 9 audio/video workshops, 16 articles on personal & professional development topics, and 21 seminars and workshops. Today we will be talking about his latest book High-Performance Coaching for Managers – A step-by-step Approach to increase employee performance and productivity. www.primecoeducation.com Check out my website: www.foojanzeine.com

E265- Inner Voice – a Heartfelt Chat with Dr. Foojan with Dr. Nicole Jafari & Dr. Eileen Manoukian about Intentional Parenting

E265 – Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Chats with Dr. Nicole Jafari and Dr. Eileen Manoukian about their latest book – Intentional Parenting – The Practical Guide to the Awareness Integration Theory. Nicole Jafari, Ed.D. is a faculty member at California State University, teaching developmental psychology courses expanding the prenatal to life span. Her research interest is in cross-cultural and multi-disciplinary emphasis encompassing life span developmental challenges, parenting strategies, and the association between scientific and spiritual growth. She has published and co-authored several academic textbooks and instructional manuals, which have been translated into the Farsi language. She is also a consultant, a coach, and an international speaker. She is the founder and President of the Cross-Cultural Research and Educational Institute (www.creiglobal.org), a non-profit organization focusing on educational advocacy projects and global research. Eileen Manoukian, MBA, Ed.D., is an international parenting coach, an early childhood educator, and the founder/director of Gem Educare, a childcare establishment/preschool in Los Angeles, California. She found her calling in life while she volunteered as a teacher and caregiver in a facility for low-income, homeless, or orphaned children in South Africa. After realizing her calling, she began researching and observing early childhood programs and teaching methods during her travels around the world. She has a doctoral degree specializing in early childhood education. She is a member of MENSA and NAEYC. She values diverse educational programs due to having lived and worked in five countries and speaking five languages as she engaged with the community. Her research interests include the importance of emotional intelligence in young children, social-emotional learning (SEL) skills in young children, and how early childhood educators support children’s school readiness skills. www.gemeducare.com Check out my website: www.foojanzeine.com

E264 – Inner Voice – a Heartfelt Chat with Dr. Foojan with Dr. Ebony Butler about the Diet culture

E264 – Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan chats with Dr. Ebony Butler, a Licensed Psychologist and Food Relationship Strategist who has made it her mission to help women of color heal and thrive in the areas of trauma, including racial trauma and recovering from food and body trauma experienced through diet culture. Dr. Ebony works alongside women to help them develop skills that increase their relationships with others, themselves, and their bodies. Aligning with her passion to break through barriers that make it difficult for Black people and other people of color to access quality mental health care, Dr. Ebony created My Therapy Cards®, the first-ever self-exploration card deck for Black women and other women of color. Since its launch in May 2020, Dr. Ebony has expanded the card deck to include a Teen Edition and Men's Edition. The expansion of this resource has made self-insight and discovery work more accessible and affordable. www.drebony.com  
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E263 - Inner Voice - A Heartfelt Chat with Dr. Foojan & Matthew Dicks about Someday is Today.

E263 – Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan chats with Matthew Dicks, the author of Someday Is Today, Storyworthy, and eight other books. A bestselling novelist, nationally recognized storyteller, and award-winning elementary schoolteacher, he teaches storytelling and communications at universities, corporate workplaces, and community organizations. Dicks has won multiple Moth GrandSLAM story competitions and, together with his wife, created the organization Speak Up to help others share their stories. They also cohost the Speak Up Storytelling podcast. We will discuss Someday is Today – 22 simple, Actionable Ways to Propel Your creative life. Converse about maximizing efficiency in life by doing everything you want and valuing time, even the ones you notice you are wasting. The excuses that we say to ourselves for the decisions that we make. Take even ten minutes of the day doing things we love to do and so much more. Empathy, forgiveness, and having an enemies list. http://www.MatthewDicks.com. Check out my website: www.foojanzeine.com Remember to Subscribe, Listen, Review, Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/s?fid=185544...) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

E262 - Inner Voice - A Heartfelt chat with Dr. Foojan & Amy Eliza Wong about Living on Purpose

E262 – Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan chats with Amy Eliza Wong, a certified executive coach who has devoted more than 20 years to the study and practice of helping others live and lead on purpose. She works with some of the biggest names in tech and offers transformational leadership development and internal communication strategies to executives and teams around the world. Her new book is Living on Purpose: Five Deliberate Choices to Realize Fulfillment and Joy (BrainTrust Ink, May 24, 2022). Learn more at alwaysonpurpose.com Check out my website: www.foojanzeine.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/s?fid=185544...) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

E261 – Inner Voice – a Heartfelt Chat with Dr. Foojan and Jeremy Indika about child sexual abuse

E261 – Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan chats with Jeremy Indika, who raises awareness for child sexual abuse by sharing his story and discussing the subject in the most creative ways that you can think of. Jeremy uses film, animation, and illustration to engage the audience on this very difficult subject, and hopefully, bring more awareness to it. Jeremy wants to break the silence and believes it's possible. www.JeremyIndika.com Check out my website: www.foojanzeine.com

E260 - Inner Voice - Dr. Foojan chats with Ray Arata about Men Becoming Effective Allies in the Workplace.

E260 – Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan chats with Ray Arata, an award-winning diversity, equity, and inclusion (DEI) leader and speaker, consultant, and trainer, with global clients from PwC to Verizon to Toyota to Bloomberg. He founded the Better Man Conference for the development of healthy masculinity and men as allies and partners. He was recognized by UN Women in 2016 as a HeForShe Champion for Change and received the Ron Herring 2020 award. They talk about his new book Showing Up: How Men Can Become Effective Allies in the Workplace. Learn more at rayarata.com and bettermanconference.com

E259 – Inner Voice - Dr. Foojan Zeine chats with Dr. Shahrzad Nooravi about the culture you create

Inner Voice – a Heartfelt Chat with Dr. Foojan. In this segment, Dr. Foojan chats with Dr. Shahrzad Nooravi, a business psychologist, Master Certified Coach (MCC) and Founder and CEO of Strategy Meets Performance, a business consulting firm that partners with leaders of mid-sized to Fortune 500 organizations to help them create engaging, innovative, and productive cultures. Dr. Nooravi has been named “Trailblazer of the Year,” “Citizen of the Year,” and “A Voice to Listen to” for driving positive change in her community. Her new leadership book, "A Powerful Culture Starts with You" was rated as the #1 New Release in Workplace Culture and Best Seller in Business Coaching. www.strategymeetsperformance.com
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E258 - Chew On This... - Dr. Foojan Zeine chats with Charmene Vega regarding healthy eating habits

Inner Voice – a Heartfelt Chat with Dr. Foojan. In this segment, Dr. Foojan chats with Charmène Vega, the founder of Mama Vega Enterprises with over 20 years of healthy product development, marketing, and education on various platforms. The honorable Dr. Charmène Vega's soul has a four-generational stride of functional nutrition & Chef prowess. Instincts, intuition, tradition & over fifty years of experience influenced her into becoming a Learning Specialist, Functional Nutrition Practitioner, and Nutrigenomics Educator. She helps to develop holistic, sustainable solutions integrating lifestyle and health needs. she has created a Tandem Eating Program for her Spectrum Eating clients that have produced evidence-based positive astonishing lifestyle changes. She is the author of “Now, Chew on This…”. Your Food Mood Poop Journal. www.mamavega.com
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E257 - Rethinking Sex - A Heartfelt Chat with Dr. Foojan and Christine Emba

Inner Voice – E257 – Inner Voice – a Heartfelt Chat with Dr. Foojan. In this segment, Dr. Foojan chats with Christine Emba, a columnist for The Washington Post writing about ideas and society. Prior, she was the Hilton Kramer Fellow in Criticism at the New Criterion and a deputy editor at the Economist Intelligence Unit, focusing on technology and innovation. She is the author of “Rethinking Sex, A provocation”. https://www.washingtonpost.com/people/christine-emba/ In this segment, we will be talking about how as a society we view sex and how it impacts our life. Christine has a good idea of how we can be with our own sexuality and how we can treat sex. Check out my website: www.foojanzeine.com