Tune In & Tune Up - Dr. Foojan Zeine chats with Kate Eckman about a Full Spirit Workout

Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment – Tune In & Tune Up - Dr. Foojan shares the Tip of the Week about knowing when enough is enough and act on it.  Then she shares with you how to explore loving others even though you might not feel like it in the Ask me segment.  Then gives you the latest Research done at Ohio University about how watching meaningful movies helps us cope with life in a better way.  Dr. Foojan chats with Kate Eckman a Columbia University–certified executive leadership coach, and the author of The Full Spirit Workout, a ten-step system to shed your self-doubt, strength your spiritual core, and create a fun and fulfilling life.  Kate shares with us simple steps in how to create a full-on workout with changes, beliefs, and actions through specific meditation practices and exercises. www.kateeckman.tv 

 

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