Love & Loss - Dr. Foojan chats with Kristi Hugstad about grief and how to heal

Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment –Love & Loss - Dr. Foojan shares the Tip of the Week about the process of love and loss.  She shares with you how to stop unwanted habitual behavior in the Ask me segment.

Then she brings you the latest research about People who are grieving a major loss, such as the death of a spouse or a child, use different coping mechanisms to carry on with their lives. They attempt to avoid subconsciously thinking about their loss.  Dr. Foojan chats with  Kristi Hugstad, the author of Be You, Only Better: Real-Life Self-Care for Young Adults (And Everyone Else) and two other books. A certified grief recovery specialist and a grief and loss facilitator for addicts in recovery. She is also the host of The Grief Girl podcast. https://www.thegriefgirl.com. Kristi will share her own experience of loss when her husband committed suicide and her process of grief which led her to write her book for young adults. 

 

 

Please check out my website: www.foojan.com